Showing posts with label Tortilla. Show all posts
Showing posts with label Tortilla. Show all posts

Wednesday, October 30, 2013

Chicken Gyro

Behind Pizza and Pasta with Vodka Sauce, a good Gyro is my favorite food but it is always covered in grease and a unhealthy sauce. I found this recipe on Slender Kitchen and plan on making it again and again. At only 6 points plus per Gyro this can be completed as a meal by just adding a side salad.

Nutritional Information (calculated on myfitnesspal.com): 6 weight watchers points plus. 258 calories, 26g carbs, 10g fat, 14g protein. (Does not include Tzatziki Sauce)

Makes 8 gyros!

Ingredients

1 lb Ground Chicken
1 Medium White Onion, divided
1/2 T Marjoram
1/2 T Ground Rosemary
2 Garlic Cloves
1 t Salt
1/2 t Ground Black Pepper
8 Tortillas
1 Large Tomato
1 Batch of Skinny Tzatziki Sauce

Monday, August 12, 2013

Slow Cooker Baked Chicken Burritos

My Sous Chef inspecting the spices

When I first ran across this recipe on Laaloosh I was wondering how someone would slow cook a burrito. Well only the filling is slow cooked, it is then wrapped and covered in enchilada sauce and a small amount of cheese and baked. These are packed with so much flavor I am trying to figure out when I can make them again!

Ingredients

1 lb Skinless Boneless Chicken Breasts
1 - 15 oz can Diced Tomatoes
1 Large Green Pepper, Sliced Thinly
1 - 4 oz can Chopped Green Chilies
1 can Jalapeno Infused Black Olives
1 Medium Red Onion, Sliced Thinly
4 Cloves Garlic, Minced
1 Packet Taco Seasoning*
8 Tortillas
1 - 15 oz Can Enchilada Sauce
1 c Reduced Fat Mexican Cheese

* I created my own taco seasoning because I don't like the amount of sodium in normal mixes. I will list that recipe below.

Directions

  1. Place Chicken, Tomatoes, Green Pepper, Green Chilies, Black Olives, Onions, Garlic, and Taco Seasoning in the Slow Cooker. Cook for 5-6 Hours on Low.

Friday, August 9, 2013

Chipotle Chicken and Avocado Wrap

Another inspiration from Skinny Taste that will go great with the Cold Corn Soup. When this recipe was originally posted it had lobster but since I have a slight allergy to shellfish I substituted chicken. It still creates a great wrap! The originally recipe was 6 points plus per wrap.

Ingredients

1 lb Chicken Breast, Cooked and Chopped
3 T Light Mayo
2 T Fat Free Greek Yogurt
1 T Chopped Chipotle Peppers in Adobo Sauce
1 Green Onion, Finely Chopped
1 T Lemon Juice
1 T Minced Cilantro
1 Medium Avocado, Diced
8 Medium Romaine Lettuce Leaves
4 - 8" Tortillas

Directions

  1. In a medium bowl combine Mayo, Yogurt, Chipotle Pepper, Green Onion, and Cilantro.

Saturday, August 3, 2013

Chicken Enchilada Skillet

I LOVE Mexican food so when I ran across this recipe on Emily Bites I had to try it. I combined it with a corn soup to complete the meal. I will post that recipe later. I made the soup yesterday and chilled it overnight for today. Today I prepped all the ingredients before I started cooking to make a quick easy cooking process. The Enchilada Skillet is 8 points plus for 1/6 of the skillet.

My Complete 14 pt meal

Ingredients

1.5 lbs Frozen Chicken Breasts
3 cans Red Enchilada Sauce
1 t Canola Oil
1 Small Onion, Diced (I used a small vidalia)
3 Garlic Cloves, Minced
3 T Chili Powder
1/2 t Salt
2 t Cumin
2 t Sugar
15 oz Can tomato Sauce
1/2 c Water
1-1/4 c Canned Black Beans, Drained and Rinsed
8 - 6 inch Corn Tortillas, Cut Into Bite Size Pieces
4 oz can Chopped Green Chilies
1-1/2 c Reduced Fat Shredded Sharp Cheddar

Directions

  1. Place frozen Chicken Breasts in slow cooker and cover with Enchilada Sauce
  2. Cook on high for 4-5 hours
  3. Take Chicken out of the slow cooker and discard remaining Enchilada Sauce.
  4. With two forks shred chicken
  5. Heat Oil over medium heat in a large skillet. Add Onions and cook until softened.
  6. Add Garlic, Chili Powder, Salt, Cumin, and Sugar and stir to mix.
  7. Add Tomato Sauce and Water, stir to mix and simmer until thickened.
  8. Add Chicken and Black Beans, stir to mix.
  9. In a separate pan add cut up Tortillas and spray with cooking spray stir until heated through.
  10. Add Tortillas, Green Chilies, and 1 c of the Sharp Cheddar
  11. Mix until well combined
  12. Top with remaining Sharp Cheddar and Cover until cheese is melted on top.
I used a 4qt Crock Pot

I love shredding Slow Cooked Chicken it is sooooo easy.

I made the Tortillas into about 3/4" x 3/4" pieces



All my Prepped Non-Canned Ingredients
Simmering the sauce before adding the Chicken and Beans