We taught my Giuliana to sign to tell us if she wanted more food or milk. When she tried this she kept signing for more.
This sauce is only 3 points plus per cup of sauce so enjoy!
Ingredients
16 oz Package of Broccoli Florets
1 c Fat Free Feta Cheese
2 T Light Butter
1 Small Onion Finely, Chopped
3 Garlic Cloves, Minced
1 T Olive Oil
1/3 c Water
Juice of 1 Lemon
Salt and Pepper, to taste
Directions
- Steam Broccoli until tender
- In a non-stick skillet, melt butter over medium heat. Add Onions and Garlic and saute 3-4 minutes until onions become translucent.
- Add all items to the blender and blend until smooth. I do not recommend using an immersion or stick blender because it does not blend as smooth.
- Top your favorite pasta and enjoy!
It amy not look too pretty but it sure is tasty! |
Giuliana LOVED the Sauce!! |
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