Showing posts with label Turkey. Show all posts
Showing posts with label Turkey. Show all posts

Thursday, October 24, 2013

Crock Pot Turkey White Bean Pumpkin Chili

I forgot that I left my car in the driveway last night instead of the insulated garage and it was completely frosted over this morning (brrrr!) I wish I had this in the crock pot for dinner tonight instead of a couple weeks ago. It would be great to come home to a nice warm and already made bowl of chili to warm me up. I found this on Skinny Taste a while back and waited for a cold day to make it.


Nutritional Information (calculated on myfitnesspal.com): 6 weight watchers points plus. 262 calories, 21g carbs, 3g fat, 37g protein.

Makes 9 - 1 cup servings!

Ingredients

2 lb 99% Fat Free Ground Turkey
1/2 t Extra Virgin Olive Oil
1 Small White Onion, Chopped
3 Garlic Cloves, Minced
1 t Chili Powder
2 Bay Leaves
2 t Ground Cumin
1 t Oregano
2 (15 oz cans) White Northern Beans, Drained and Rinsed
15 oz can Pumpkin Puree (Make sure it is not pumpkin Pie Filling!)
4.5 oz Can Chopped Green Chilis

Wednesday, October 23, 2013

Turkey Taco Lettuce Wraps

I love tacos so when I saw this recipe on Skinny Taste I had to try it! She has found a blend of spices that made me not even miss beef tacos. I changed the type of lettuce because I like Bibb lettuce better than romaine and I added the toppings into the calculations so that nothing is left to the imagination.

Nutritional Information (calculated on myfitnesspal.com): 7 weight watchers points plus. 279 calories, 13g carbs, 7g fat, 42g protein. (2 Tacos equal 1 serving.)

2 tacos per serving! I was full after that.

Ingredients

1-1/3 lbs 99% Fat Free Ground Turkey
1 t Garlic Powder
1 t Ground Cumin
1 t Chili Powder
1 t Paprika
1/2 t Salt
1/2 t Dried Oregano
1/2 Small White Onion, Chopped
1/4 c Red Pepper, Chopped
3/4 c Water
4 oz Canned Tomato Sauce

Tuesday, October 15, 2013

Slow Cooker Turkey Chili

It has definitely turned colder over the past week and it has finally become Chili Weather!!! I love how versatile chili is. You can add and subtract just about any ingredient to make it fit your taste. I made this last night and I think I am done tweaking it (for now at least.) This chili does have a little kick to it so if you do not like spicy food cut the red pepper flakes in half. The other great part about this recipe is it makes a TON of food it comes close to filling my 6qt crock pot. This makes 10 servings at only 7 points plus (including toppings!)

Nutritional Information (calculated on myfitnesspal.com): 7 weight watchers points plus. 314 calories, 45g carbs, 3g fat, 30g protein.
(To cut the carbs in half eliminate the beans and double the ground turkey.)

Ingredients

1.25 lbs 99% Fat Free Ground Turkey Breast
1 Medium Onion, Chopped
2 Small Red Peppers, Chopped
28 oz can Whole Plum Tomatoes (I use Tuttorosso)
1.5 c Frozen White Corn
2 - 10.75 oz cans Condensed Tomato Soup. (I used the Campbells Healthy Request.)
2 - 15 oz cans Kidney Beans, Drained
15 oz can Black Beans, Drained
2 T Chili Powder
1 t Crushed Red Pepper Flakes (Use half to cut the heat.)
1/2 T Garlic Powder

Monday, August 5, 2013

Avocado Vodka Burger

This is one of my original recipes that has taken years to perfect but since I am serving it at a party today it is probably time to post it. I love stuffed burgers, I had one for the first time about 5 years ago and that is where this brainstorm started. The topping was a fortunate accident that I have continually refined. It was originally meant to be a side dish that I just made with what I had and it turned into the perfect topping for this burger. I have not taken the time to figure out the points for this burger yet but when I do I will edit this post. I also forgot to take pictures when I was making them so those will have to come later.

Ingredients

1 lb Ground Turkey
1 lb Ground Beef
1/2 Small Onion, Shredded
1 c Vodka Pasta Sauce
1-1/2 c Shredded Mozzarella, Divided
2 Avocados, Diced
1 Small Red Onion, Chopped
3 T Rice Wine Vinegar
2 T Lemon Juice
Salt and Pepper to Taste
6 Hamburger Buns

Directions

  1. Preheat Grill to Medium High
  2. Mix Ground Turkey, Ground Beef, Vodka Sauce, White Onion, and 1 c Mozzarella Cheese in a large bowl.
  3. Divide into 12 patties
  4. Create a "crater" in 6 of the patties and fill evenly with 1/2 c Mozzarella Cheese
  5. Place the non-filled patties on top and seal the edges, making sure that the edges are completely closed
  6. Grill to desired doneness.
  7. Mix last 5 ingredients (Avocado, Red Onion, Rice Wine Vinegar, Lemon Juice and Salt and Pepper) in a medium bowl.
  8. Place burgers on buns and top with avocado "salsa"