Baked Chicken Parmesan

Chicken Parmesan is one of those dishes that is a comfort food for me. I would go to a restaurant everyday and eat it if I could. (Ok, maybe not every day but close.) When I ran across this recipe on Skinnytaste I was a little nervous about making it myself, but hey it is baked so how hard could it be? I am so happy that I tried it because it has become a staple in our meals. Plus even though it is a recipe that fits into a Weight Watchers plan you would never know it. I did change one thing that extends the cooking time by 5 minutes but I think it was worth it.

Nutritional Information (calculated on myfitnesspal.com): 8 servings, 6 weight watchers points plus. 251 calories, 14g carbs, 9.5g fat, 31.5g protein

Ingredients:

• 8 Chicken Breast Halves
• 3/4 c Italian Seasoned Breadcrumbs
• 1/4 c Grated Parmesan Cheese

Chicken Lasagna Cupcakes

After trying the Lasagna Cupcakes from Emily Bites that I posted yesterday, I started thinking about what if I made them with chicken? The experiment payed off with cupcakes that I feel are even better that the originals. I decided to slow cook the chicken in pasta sauce before shredding it which kept the chicken moist while it baked in the cupcakes. The recipe makes 16 cups at 4 Points Plus each. I made them with a side salad and I had more than enough food for dinner.

Bon Appetit!

Ingredients

1 lb Boneless Skinless Chicken Breasts, Frozen

32 Wonton Wrappers
8 oz Fat Free Ricotta Cheese
3 oz Parmesan Cheese
1 jar plus 2 c Pasta Sauce
8 oz 2% Shredded Mozzarella Cheese

Directions

1. Place frozen Chicken Breasts and 1 jar of the Pasta Sauce in the Crock Pot and cook for 3-4 hours.

Ground Beef Lasagna Cupcakes

This is another one of the wonton recipes that I found on Emily Bites I first tried them as she wrote with ground beef and they were fantastic! Makes 8 cups and each cup is only 4 Points Plus! Tomorrow I will post my chicken version of this!

Ingredients

1/2 lb 95% Lean Ground Beef

1-1/2 t Italian Seasoning

5 oz Mushrooms, Chopped

16 Wonton Wrappers

4 oz Fat Free Ricotta Cheese

1-1/2 oz Parmesan Cheese, Freshly Grated

1 c Pasta Sauce

4 oz 2% Shredded Mozzarella Cheese

Directions

1. Preheat the oven to 350 degrees

Avocado Vodka Burger

This is one of my original recipes that has taken years to perfect but since I am serving it at a party today it is probably time to post it. I love stuffed burgers, I had one for the first time about 5 years ago and that is where this brainstorm started. The topping was a fortunate accident that I have continually refined. It was originally meant to be a side dish that I just made with what I had and it turned into the perfect topping for this burger. I have not taken the time to figure out the points for this burger yet but when I do I will edit this post. I also forgot to take pictures when I was making them so those will have to come later.

Ingredients

1 lb Ground Turkey

1 lb Ground Beef

1/2 Small Onion, Shredded

1 c Vodka Pasta Sauce

1-1/2 c Shredded Mozzarella, Divided

2 Avocados, Diced

1 Small Red Onion, Chopped

3 T Rice Wine Vinegar

2 T Lemon Juice

Salt and Pepper to Taste

6 Hamburger Buns

Directions

1. Preheat Grill to Medium High
2. Mix Ground Turkey, Ground Beef, Vodka Sauce, White Onion, and 1 c Mozzarella Cheese in a large bowl.
3. Divide into 12 patties
4. Create a "crater" in 6 of the patties and fill evenly with 1/2 c Mozzarella Cheese
5. Place the non-filled patties on top and seal the edges, making sure that the edges are completely closed
6. Grill to desired doneness.
7. Mix last 5 ingredients (Avocado, Red Onion, Rice Wine Vinegar, Lemon Juice and Salt and Pepper) in a medium bowl.
8. Place burgers on buns and top with avocado "salsa"