Showing posts with label Meat Loaf. Show all posts
Showing posts with label Meat Loaf. Show all posts

Friday, December 13, 2013

Bacon Wrapped BBQ Meatloaf

Meatloaf is one of those comfort foods that has been a staple in most households for ages. EmilyBites has come up with one that fits into the comfort food AND is healthier. I used the barbecue sauce that I posted a couple weeks ago and it is perfect. Plus a serving size is 2 slices!

Nutritional Information (calculated on myfitnesspal.com): 6 weight watchers points plus. 239 calories, 11g carbs, 9g fat, 30g protein


Ingredients:

3/4 lb 95% Lean Ground Beef
3/4 lb Extra Lean Ground Turkey
1/2 cup Chopped Onion
7 T Barbecue Sauce, Divided
1 T Mustard
1 1/2 t Chili Powder
1 t Garlic Powder
1/2 t Salt
1/2 t Black Pepper
12 Fat Free Saltines, Crushed
1 Large Egg
8 Strips Turkey Bacon

Directions:

  1. Preheat oven to 350 degrees