Wednesday, February 5, 2014

Slow Cooker Greek Chicken

"I don't like food that's too carefully arranged; it makes me think that the chef is spending too much time arranging and not enough time cooking. If I wanted a picture I'd buy a painting." - Andy Rooney 

I had my parents over for dinner on Saturday night and adapted a recipe I found on Slender Kitchen. The flavors melded together perfectly to create this amazing dish.

Nutritional Information (calculated on myfitnesspal.com): 6 servings, 6 weight watchers points plus. 244 calories, 6g carbs, 9g fat, 37g protein.


Ingredients:

  • 2 lbs Chicken Breast
  • 3 T Roasted Red Peppers, Chopped
  • 1/4 c Sliced Black Olives
  • 1.5 c Artichoke Hearts, Cut in Half
  • 1/4 c Capers
  • 6 oz Fat Free Feta
  • 1.5 t Dried Oregano
  • 1 t Garlic Powder
  • 2 C Fat Free Chicken Stock
  • Salt and Pepper, to Taste

Instructions:

  1. Combine Red Peppers, Black Olives, Artichokes, CapersOregano and Garlic Powder in a bowl.
  2. Place half of the mixture on the bottom of a slow cooker.
  3. Top with Half of the Fat Free Feta.
  4. Season Chicken with Salt and Pepper and place on top of the mixture in the crock pot.
  5. Add Remaining Fat Free Feta.
  6. Top with remaining mixture.
  7. Pour Chicken Broth over the chicken.
  8. Cover and cook on low for 4 hours until chicken is cooked through.
  9. Serve with 1 chicken breast and 1/6 of the mixture.
  10. Enjoy!
After adding 1st layer, Chicken and Feta

Ready to cook

Giuliana waited patiently for it to finish cooking.

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