Showing posts with label Dijon Mustard. Show all posts
Showing posts with label Dijon Mustard. Show all posts

Tuesday, August 13, 2013

Greek Grilled Chicken

I love grilling and when I saw this recipe on Laaloosh I knew I had to make it! The marindae alone would make for a great chicken dish but combine it with the topping of tomatos, feta, kalamata olives and fresh mint and this is an outstanding dish. At only 5 points plus per serving, the flavors are a perfect blend and the mint give it a very fresh taste!

Ingredients

1 1/2 lbs Skinless, Boneless Chicken Breasts, Cut into 6 Fillets
1 Pint Cherry Tomatoes, Cut into Halves
3/4 c Fat Free Feta Cheese
1/2 c Mint Leaves, Chopped
1 T Olive Oil
1/2 c Kalamata Olives, Pitted
1/4 c Red Wine Vinegar
Juice From 1 Lemon
4 Cloves Garlic, Minced
1 t Dijon Mustard
1 T Dried Oregano
Salt and Pepper, to Taste

Directions

  1. Combine Vinegar, Lemon Juice, Garlic, Dijon Mustard, Oregano, Salt and Pepper in a small bowl.

Friday, June 28, 2013

Low Fat Sausages Topped with Crunchy Homemade Skinny Honey Mustard Slaw

I love hot dogs but they are not healthy so I went searching for a healthier recipe. I found this recipe on Skinny Kitchen. By using chicken sausages and honey mustard coleslaw, this recipe brings great flavors without the fat and calories. Each Sausage comes in at only 8 weight watchers points.

Ingredients:

1 - 10 oz bag shredded white cabbage
1/4 cup light mayo (I used Hellman's w/ Canola Oil.)
1 T apple cider vinegar
2 T dijon mustard
1/2 T honey
1/4 t white horseradish
6 fully cooked reduced fat chicken sausages
6 whole wheat buns

Instructions:

  1. To make the cole slaw dressing - In a small bowl, mix mayo, vinegar, mustard, honey and horseradish. Refrigerate until ready to serve.