Showing posts with label Red Pepper Flakes. Show all posts
Showing posts with label Red Pepper Flakes. Show all posts

Wednesday, November 20, 2013

Taco Seasoning

Are you at home and have a taste for tacos but you don't have the packet? Here is a way to make the taco flavors without the packet. I found this on Allrecipes.com and it has been my go to mix ever since. If you like it a little spicier you can add more red pepper flakes but be careful you can go overboard really quickly.

Nutritional Information (calculated on myfitnesspal.com): 0 weight watchers points plus. 8 calories, 1g carbs, 0g fat, 0g protein, 208mg sodium*.

Ingredients

1 T Chili Powder
1/4 t Garlic Powder
1/4 t Onion Powder
1/4 t Red Pepper Flakes
1/4 t Dried Oregano
1/2 t Paprika
1-1/2 t Ground Cumin
1/2 t Sea Salt
1/2 t Ground Black Pepper

Directions

Mix all ingredients in a bowl and use as you would a standard taco seasoning packet.

*Note: Most Taco Seasoning Packets range between 265-480mg sodium.