Skinny Tzatziki

I have made many different versions of this sauce but most were not very successful. Once I found out the secret was in straining not only the yogurt but also the cucumber this created a nice thick sauce to put on my Chicken Gyro which I will post tomorrow!

Nutritional Information (calculated on myfitnesspal.com): 0 weight watchers points plus. 21 calories, 3g carbs, 0g fat, 3g protein.

8 Servings

Ingredients

8 oz Fat Free Greek Yogurt

1 Small Cucumber

2 Garlic Cloves

Juice of 1 Lemon

1/2 t Dried Dill

1 T Chives, Chopped

Salt and Pepper to Taste

Directions

1. Peel and seed the Cucumber.
2. Grate the Cucumber on the large holes of a box grater.