Showing posts with label Pepper JAck. Show all posts
Showing posts with label Pepper JAck. Show all posts

Wednesday, August 14, 2013

Spicy Sausage Pasta

If you are looking for a cheesy dish that won't kill your points for the day here is your dish. This dish has everything cheese, sausage, pasta spice and still makes 6 servings at 9 points each! This is a dish that is so good that even Giuliana ate her whole serving (she got about 1/3 of a normal serving.)

6 servings/9 Points Plus

Giuliana was really excited about this recipe

Ingredients

1 t Extra Virgin Olive Oil
1 c Chopped Onion
13 oz Smoked Turkey Sausage, Sliced
2 Cloves Garlic, Minced
2-1/4 c Low Sodium Fat Free Chicken Broth
10 oz can Ro-Tel Tomatoes & Green Chilies
1/2 c Fat Free Half and Half
1/2 t Salt
1/2 t Black Pepper
10 oz Uncooked Wheat Pasta (Farfalle/Bowties)
4 oz Reduced Fat Pepper Jack Cheese, Shredded
2 Medium Scallions, Sliced

Directions

  1. In a large oven Safe Skillet add Olive Oil and bring over medium heat.